Reconnecting with your body is your best gateway to life-long health, well-being and, yes, happiness.
Don’t get me wrong: I *do* see the benefits of social media (one of them being my well-paid day job). But it can be a happier place. How? Hear me out.
Today let’s talk about the single most powerful source of youth. One that will keep your eyes bright, your soul alive and leave you with an instant charisma bonus.
Ageing gracefully, what is that exactly? – Today’s episode lays out how to leave your fears behind and embrace living and ageing.
Winters in Berlin – the lack of sunshine, the chilly wind, the lifeless grisaille – are such a challenge. Is Winter to the seasons what Monday is to the week?
Promised: the day you watch this one-of-a-kind documentary will reframe your mindset and recharge your soul in a very subtle yet powerful way.
Fighting fire with fire: how to turn around procrastinating. We’ve been there all, ready for change and yet postponing its beginning until the perfect day, opportunity, chance – even person – appears.
Why I think that the view from your room matters for your values and wellbeing as much as it does for the values and wellbeing of the community.
No complicated techniques needed: with these 4 simple, logical, time-saving questions you’ll be able to tackle tasks and problems faster and better.
This is a Q that I get all the time: “How to start my eco-fair journey? What to do first?” Consider this post my answer to the budding ethical consumer’s confusion.