…”They are red when they are green”, the saying goes. Let’s have a look at this serious health powerhouse in season!
Since I’m in the Vitamix ‘club’, no vegs can escape this 2-horsepower-device! However, green smoothies can start tasting all the same.
“Drink water”, they say. “It’s paramount for radiant skin”, they say. But on sizzling hot summer days it’s so easy to fall for diluted sugar on ice. Or not?
Spearmint, or Mentha spicata, is one of my favourite herbs. Did you know it goes far beyond mojitos & mint juleps, offering amazing health benefits!? Health & beauty à la menthe!
May is over, but the season is still here! Check out why asparagus is amazing beauty and health food.
If you liked my earlier post about the fabulous histamine-free and vegan wines from Rhinehessia, you’ll love to dig deeper – in this interview.
Sunscreens, heh? You can’t do with them, you can’t do without. Here comes a round-up of recent health knowledge, short & sweet to read & to share.
Today’s Alchemy Lab is about Chia Seeds and comes with a recipe of an easy-to-transport, sugar-free, raw and vegan Chia Pudding.
While pumpkins are a fave autumnal treat, Pumpkin Seed Oil in this month’s Nutrient Check is a rockstar 365 days of year.
Valentine’s Day fan? Don’t give two flying ducks? – I’ve got you covered. Last-minute gift+printable: check. Healthy(ish) treat OR fancy dessert: check. Read on!