mudras and manicure – LIVING ETHICAL EXCELLENCE

13. June 201826. June 2018

Favourite Mudras That Work: A Round-Up

Mudras are a great addition to your meditation/ yoga practice. A round-up of all my favourite mudras that really work – all in one place.

23. March 201825. March 2018

Allergies & Asthma Mudras | Mudras & Mani #7

Time for the first MUDRAS & MANI of 2018! A perfect bright and ultra-glossy red manicure meets the best mudras for bronchial health.

27. August 20178. March 2018

Mudras for True Happiness & Connection With Others | Mudras & Mani #6

How to find inner peace and stop feeling disconnected? Here are two powerful, rare mudras for your yoga or meditation practice that help.

8. February 201729. May 2017

Broken-hearted? Mudras for Comfort, Self-Love and Charisma | Mudras & Mani #5

Snapshot in time, February 2017: pink hearts everywhere but only little kindness can be seen. Let’s explore mudras for those of us who feel disconnected from love.

27. January 201729. January 2017

Weight Loss – Surya and Chinmaya Mudra 🙏🏼 In: Mudras & Mani #4

Mudras for weight loss? This may sound like a magic pill, but here are two simple ones that are great in supporting your healthy resolutions.

9. November 20169. November 2016

Focus vs. Fatigue 🙏🏼 Mudras and Manicure #3

MUDRAS & MANICURE is here again! Let’s flex our fingers today to create clarity, harmony, peace of mind – and to invite the most amazing bright ideas into our lives.