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LIVING ETHICAL EXCELLENCE – THE QUEST (est. 2012)

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All articles filed in healthy sleep

BEAUTYCALYPSE WELL-BEING + FITNESS + MINDFUL PRACTICES21. December 201822. December 2018

Winter Solstice ⭐️ 10 Lessons In Mindfulness

Midwinter — the beginning of Winter — the longest night of the year. If you allow it, there is a lot of inspiration in today’s Winter Solstice to help with your everyday needs and wants.

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Daily Morning Routine: for energyy, health and productivity – how to build, how to stick to
BEAUTYCALYPSE NATURAL BEAUTY + SKINCARE WELL-BEING + FITNESS + MINDFUL PRACTICES21. May 201821. May 2018

Productive & Meaningful: How I Used Science, Ayurveda (+ Common Sense) To Build My Morning Routine

15 morning routine habits for you. 3 massively helpful tips for actually sticking to them.

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BEAUTYCALYPSE WELL-BEING + FITNESS + MINDFUL PRACTICES29. October 201730. October 2017

BEAUTYCALYPSE Guide to Age-Independent Beauty #5

Reconnecting with your body is your best gateway to life-long health, well-being and, yes, happiness.

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GREEN TECH TOXIC WASTELAND WELL-BEING + FITNESS + MINDFUL PRACTICES31. August 20172. September 2017

⭐️How to Sleep Like a Baby (No Matter What) | Healthy Sleep Quest #9

The following article discusses four critical sleep-related threats to your health – and offers simple steps to unwind for a night full of delicious rest.

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BEAUTYCALYPSE NATURAL BEAUTY + SKINCARE WELL-BEING + FITNESS + MINDFUL PRACTICES29. July 201710. September 2018

BEAUTYCALYPSE Guide to Age-Independent Beauty #4

Today let’s talk about the single most powerful source of youth. One that will keep your eyes bright, your soul alive and leave you with an instant charisma bonus.

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BEAUTYCALYPSE NATURAL BEAUTY + SKINCARE20. July 201720. July 2017

Kiss the Moon – A Natural Beauty Brand Dedicated to Healthy Sleep

Hop into your bed, Adventurer, and let me tell you a tale of delicious sound sleep…

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BEAUTYCALYPSE WELL-BEING + FITNESS + MINDFUL PRACTICES28. June 201728. June 2017

Surrender to Darkness 🖤 [Healthy Sleep Quest #8]

Illuminated nights weaken your health, damage your brain and potentially weaken the immune systems of your unborn children. Improve your health by learning how to reduce light pollution.

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BEAUTYCALYPSE NATURAL BEAUTY + SKINCARE WELL-BEING + FITNESS + MINDFUL PRACTICES29. May 201726. November 2018

BEAUTYCALYPSE Guide to Age-Independent Beauty #3

Ageing gracefully, what is that exactly? – Today’s episode lays out how to leave your fears behind and embrace living and ageing.

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BEAUTYCALYPSE ECO CHIC HOME WELL-BEING + FITNESS + MINDFUL PRACTICES22. March 201723. March 2017

Spring Alert: 10 Tips to Ease into Daylight Saving Time

In Europe, the upcoming Sunday, March 26th marks the beginning of the daylight saving time. I’ve got sleep tips for you for an easier transition.

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BEAUTYCALYPSE FOR GREEN ENTREPRENEURS WELL-BEING + FITNESS + MINDFUL PRACTICES28. February 2017

Bookshelf Monthly #17: Are You A Morning Person In Disguise?

Today on our book menu: healthy sleep revolution, boosted creativity and productivity – three most illuminating and possibly life-saving books for your nightstand in 2017.

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BEAUTYCALYPSE by Nath Fedorova

WELCOME TO BEAUTYCALYPSE, YOUR INDEPENDENT SUSTAINABLE LIFESTYLE WEBZINE WHERE ETHICS MEET HEALTH MEET AESTHETICS. JOURNALISTIC INTEGRITY, PERSONAL BLOG STYLE.
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BEAUTY KNOWS NO PAIN?

"Lead in lipstick, endocrine disruptors in perfume, soda that kills your brain cells, denim that poisons water"... Familiar headlines?

BEAUTYCALYPSE is asking beauty & health questions, never satisfied with half-truths.

The BEAUTYCALYPSE woman wants to enjoy her glamourous beauty products and to satisfy her unique fashion sense – but she wants to be sure they will not harm her, other people, or the environment.

The BEAUTYCALYPSE man chooses healthy and organic skincare products and seeks the healthiest balance for his busy lifestyle.

Noticing each other and helping each other is not a blurry new age mantra, but words to live by: "Treat others like you want to be treated" is a classic - and BEAUTYCALYPSE readers don't want the price of their product choices to be death, destruction or intoxication.

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