Do you hate journaling? Or are you very much into it, just lack the time to keep a daily (gratitude) journal? There’s an app for it — of course there is — and it’s safe to say, I find it quite life-changing.
There’s a new, sustainable furniture and foodie place in town — and Nath finally got to book a fantastic Zen Cuisine cooking class she was chasing for years. A review.
Social media, eh? Is anything even real anymore in this fake new world? Let me end all frustration in five minutes’ time, my friend.
Midwinter — the beginning of Winter — the longest night of the year. If you allow it, there is a lot of inspiration in today’s Winter Solstice to help with your everyday needs and wants.
MUST-READ! In the BEAUTYCALYPSE Guide to Age-Independent Beauty Part 6 a dermatologist and preventive medicine expert talks age-positivity, joyful ageing and “natural lifting”.
15 morning routine habits for you. 3 massively helpful tips for actually sticking to them.
This December, explore and test drive the life you envision! (Some preparation needed – be mindful – stay playful).
Reconnecting with your body is your best gateway to life-long health, well-being and, yes, happiness.
Today let’s talk about the single most powerful source of youth. One that will keep your eyes bright, your soul alive and leave you with an instant charisma bonus.
Ageing gracefully, what is that exactly? – Today’s episode lays out how to leave your fears behind and embrace living and ageing.