Reconnecting with your body is your best gateway to life-long health, well-being and, yes, happiness.
Today let’s talk about the single most powerful source of youth. One that will keep your eyes bright, your soul alive and leave you with an instant charisma bonus.
Ageing gracefully, what is that exactly? – Today’s episode lays out how to leave your fears behind and embrace living and ageing.
Winters in Berlin – the lack of sunshine, the chilly wind, the lifeless grisaille – are such a challenge. Is Winter to the seasons what Monday is to the week?
In which I look into the real and scientifically proven benefits of oil pulling. Plus: swish oil suggestions for beginners.
Triclosan in hand sanitisers? Yuck! Irritant-packed moist toilet paper? Eeew!.. But what if you’re just LOST without those? READ ON, help’s here.
I love good news! Proper good, well: promising, industry news. Find out more about a palm oil alternative (with a funky pinnable/shareable infographic).