Fermented, nutrients-packed exotic ingredients, delicious seasonings – traditional Japanese and Buddhist cuisine were my inspiration for these five simple, healthy, yummy recipes; vegan and gluten-free.
Three spicy mains, one delicious starter and three catering-level-wonderful fragrant beverages make for an eclectic picnic menu that will keep you happy and hydrated. All plant-based and gluten-free.
If you’re looking for something seasonal beyond pumpkins and apples for Halloween, look at these wonderful berries rich in Vitamin C and with a bewitchingly mythological background.
In which I look at chocolate in terms of proven health benefits + Thoughts about food trends and a reminder to always choose balanced over powerfood-bingeing.