My latest take on incorporating this catechin-rich tea variety into my nutrition plan to fight seasonal allergy that also fits most added sugar-detox plans.
Kale & Green Tea. Emerald Goodness: My Fav Smoothie Recipes * My Simple Healthy Recipes #25
Winter’s not my favourite smoothie season. And now, with spring in the air, I feel oh so hungry for my vitamins. Werewolf-and-full-moon-hungry, in fact. Let the blenders roarrrr!
January Quest Report
Evaluating the best and worst finds + the Quest’s twists and turns in January: health, happiness, ethical excellence.
Allergy Cure, Metabolism Booster: Benifuuki
As the world celebrates the trendy matcha, another tea is quietly causing a stir – a catechin-rich variety to fight allergy symptoms and to boost metabolism.
