INTENTIONAL LIVING, MINDFULNESS, WELL-BEING – Page 2 – LIVING ETHICAL EXCELLENCE

24. July 201826. July 2018

Organic Toothpaste + Eco Friendly Toothbrushes In Comparison, [Product Battle #12]

Do 100% recyclable, plastic-free toothbrushes exist? How good are today’s “clean” toothpastes? And: why should you care?

13. June 201826. June 2018

Favourite Mudras That Work: A Round-Up

Mudras are a great addition to your meditation/ yoga practice. A round-up of all my favourite mudras that really work – all in one place.

10. June 201810. June 2018

How To Be AGE-Positive (And Look Fantastic While At That)

MUST-READ! In the BEAUTYCALYPSE Guide to Age-Independent Beauty Part 6 a dermatologist and preventive medicine expert talks age-positivity, joyful ageing and “natural lifting”.

Daily Morning Routine: for energyy, health and productivity – how to build, how to stick to

21. May 201821. May 2018

Productive & Meaningful: How I Used Science, Ayurveda (+ Common Sense) To Build My Morning Routine

15 morning routine habits for you. 3 massively helpful tips for actually sticking to them.

30. April 20183. May 2018

Bookshelf Monthly: Designing Your Life

A book on how to change your life for the better – at 20, 30, 40, 50, any age really – using the principles of design thinking. This book *is* your friend.

31. March 20181. April 2018

Supplementing Correctly + My Current Natural Favourites

This Easter, I’m going to be gifting sunshine, “Hello Sunshine”, to be precise. And while I’m wrapping presents, I invite you to read this quick round of supplement FAQs. Happy Easter!

25. March 201827. March 2018

Sweet Benifuuki Shots: My Natural & Organic Allergy-Fighting Routine + 2-Minute Recipe

My latest take on incorporating this catechin-rich tea variety into my nutrition plan to fight seasonal allergy that also fits most added sugar-detox plans.