Do 100% recyclable, plastic-free toothbrushes exist? How good are today’s “clean” toothpastes? And: why should you care?
Favourite Mudras That Work: A Round-Up
Mudras are a great addition to your meditation/ yoga practice. A round-up of all my favourite mudras that really work – all in one place.
How To Be AGE-Positive (And Look Fantastic While At That)
MUST-READ! In the BEAUTYCALYPSE Guide to Age-Independent Beauty Part 6 a dermatologist and preventive medicine expert talks age-positivity, joyful ageing and “natural lifting”.
Productive & Meaningful: How I Used Science, Ayurveda (+ Common Sense) To Build My Morning Routine
15 morning routine habits for you. 3 massively helpful tips for actually sticking to them.
Bookshelf Monthly: Designing Your Life
A book on how to change your life for the better – at 20, 30, 40, 50, any age really – using the principles of design thinking. This book *is* your friend.
Supplementing Correctly + My Current Natural Favourites
This Easter, I’m going to be gifting sunshine, “Hello Sunshine”, to be precise. And while I’m wrapping presents, I invite you to read this quick round of supplement FAQs. Happy Easter!
Sweet Benifuuki Shots: My Natural & Organic Allergy-Fighting Routine + 2-Minute Recipe
My latest take on incorporating this catechin-rich tea variety into my nutrition plan to fight seasonal allergy that also fits most added sugar-detox plans.
Allergies & Asthma Mudras | Mudras & Mani #7
Time for the first MUDRAS & MANI of 2018! A perfect bright and ultra-glossy red manicure meets the best mudras for bronchial health.
“The Trick Is To Keep Breathing”
What Garbage sing. Or: an all-natural and organic alternative for a petroleum-based cough ointment + a great flu-ssential for that blocked nose.
Easing Into The New Year 💚 Nurturing the Ecofair Self
Happy new year, Adventurers! How much fairness and respect do you get from yourself? I say, it’s time to check.
