Category: INTENTIONAL LIVING, MINDFULNESS, WELL-BEING

Wellbeing and health research; skin health, allergies, staying fit & healthy; yoga & meditation; healthy habits & soul detox.

For healthy eating, check out the NUTRITION & TABLE category.

My Upcoming Movie Night: Forks Over Knives

Watch the clip below. I love the impressive bit when he climbs up using only his hands/arms and keeps repeating “Real! Men! Eat! Plants!” 😀

Metropolis: Love to hate it

For the record: I’m a city child, born and raised in a genuine concrete jungle (except for the summer months, naturellement).